In a moment of weakness brought on by hunger, I ate a yogurt this afternoon. Which should be good for me. It's yogurt, it was fat free, it has nutrients and other important, healthy stuff too. I think I remember hearing somewhere that yogurt is very nutritious. Then why on Weight Watchers is it 4 points? If it has 4 points of sugar in it, can't it be reduced by a couple of points for nutritional value? It's 4, but subtract 2 for healthiness. Things I could have had that are not nutritional and I wanted more than yogurt and are less than 4 points: a glass of beer, a coke, or 2 small homemade cookies. Next time I'm getting a coke (I wish I could have a Belgian White Ale at work), which seems like there must be a flaw in the WW point system.
Tuesday, August 25, 2009
4 Points?!
In a moment of weakness brought on by hunger, I ate a yogurt this afternoon. Which should be good for me. It's yogurt, it was fat free, it has nutrients and other important, healthy stuff too. I think I remember hearing somewhere that yogurt is very nutritious. Then why on Weight Watchers is it 4 points? If it has 4 points of sugar in it, can't it be reduced by a couple of points for nutritional value? It's 4, but subtract 2 for healthiness. Things I could have had that are not nutritional and I wanted more than yogurt and are less than 4 points: a glass of beer, a coke, or 2 small homemade cookies. Next time I'm getting a coke (I wish I could have a Belgian White Ale at work), which seems like there must be a flaw in the WW point system.
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1 comment:
The light yoplait in the blue container is only 2 points, but it never satisfies me, even with the 5 grams of protein.
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